![]() ![]() Up until recently, artificial sweeteners were found to be neither healthy nor unhealthy. To better understand the controversy surrounding diet sodas, we spoke with three nutritionists who all shared the same personal and professional opinion: Stay away from artificial sweeteners. However, the research is still ongoing, and at this point, there isn’t a concrete answer about just how unhealthy diet sodas may be. ![]() There is some evidence that suggests artificial sweeteners found in Diet Coke and other diet sodas may have adverse health effects of their own. ![]() It still had the fizzy and sweet taste that we have come to love but without all of the sugar.īut, unfortunately, it’s not that simple. For a long time, you could feel good about opting for a Diet Coke. ![]()
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